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Air Fryer Chicken Breasts

Air fryer chicken breasts are cooked at high heat to achieve a juicy interior with a crispy, golden crust on the outside. This method uses minimal oil and emphasizes quick, even cooking, resulting in tender, flavorful chicken that’s perfect for a busy weeknight dinner. The final dish is visually appealing with a deep, crunchy exterior and moist, succulent meat inside.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4
Course: Main Course
Cuisine: American
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

  • 4 pieces chicken breasts skinless or skin-on, as preferred
  • 2 tablespoons olive oil helps with crisping and moisture
  • 1 teaspoon salt adjust to taste
  • 1/2 teaspoon black pepper freshly ground if possible
  • 1 teaspoon dried herbs such as thyme or rosemary
  • Zest of 1 lemon lemon zest for brightness
  • 1/2 teaspoon paprika or chili powder optional for smoky flavor or heat

Equipment

  • Air fryer
  • Kitchen thermometer
  • Tongs
  • Paper towels
  • Basting brush (optional)

Method
 

  1. Preheat your air fryer to 200°C (390°F) and prepare a clean surface for the chicken.
  2. Pat the chicken breasts dry with paper towels until their surface feels smooth and no moisture is visible. This helps achieve a crisp exterior.
  3. In a small bowl, mix olive oil, salt, pepper, herbs, lemon zest, and paprika to create a flavorful rub.
  4. Rub the seasoning mixture evenly onto both sides of each chicken breast, pressing gently to adhere.
  5. Place the chicken breasts in the air fryer basket, skin side down if applicable, making sure they aren't touching to allow air circulation.
  6. Cook for 10 minutes, then carefully flip each piece using tongs and continue cooking for another 8-10 minutes until the chicken is golden brown and crispy.
  7. Check the internal temperature by inserting a meat thermometer into the thickest part; it should read 75°C (165°F) for safety and juiciness.
  8. Once cooked, transfer the chicken to a plate and let it rest for 5 minutes. Resting helps the juices redistribute, keeping the meat moist and tender.
  9. Slice the chicken against the grain to serve, revealing a juicy interior with a crisp, golden crust.

Notes

For extra flavor, add garlic powder or smoked paprika to the seasoning mix. Adjust cooking time based on the thickness of the chicken breasts. Always verify doneness with a meat thermometer.