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Carrot Salad with Lemon Dressing

This bright and refreshing carrot salad features shredded raw carrots tossed in a zesty lemon dressing, highlighting their natural sweetness and crunch. The lemon’s acidity and aroma make it feel invigorating and cleansing, while optional herbs and nuts add layers of flavor and texture. The dish comes together quickly and looks vibrant, with crisp orange carrots coated in a glossy, tangy dressing.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4
Course: Main Course
Cuisine: Mediterranean
Calories: 120
Ingredients Equipment Method

Ingredients
  

  • 3 large firm, bright orange carrots preferably organic for best flavor
  • 2 tablespoons fresh lemon juice preferably freshly squeezed
  • 1 teaspoon lemon zest only the bright orange outer layer
  • 3 tablespoons good quality olive oil extra virgin preferred
  • a pinch flaky sea salt adjust to taste
  • fresh black pepper to taste
  • optional to taste chopped herbs (parsley or cilantro) for added freshness
  • optional a drizzle honey or maple syrup to mellow acidity if desired
  • optional a handful toasted nuts or seeds slivered almonds or sunflower seeds add crunch

Equipment

  • sharp vegetable peeler
  • julienne peeler or fine grater
  • Mixing Bowl
  • small whisk
  • serving platter or bowl

Method
 

  1. Peel the carrots using a sharp vegetable peeler, removing any blemishes and revealing bright orange flesh.
  2. Use a julienne peeler or fine grater to shred the carrots into thin matchstick-sized strips, creating a lively, textured base.
  3. In a small bowl, whisk together freshly squeezed lemon juice, lemon zest, olive oil, a pinch of flaky sea salt, and black pepper until the dressing is smooth and slightly emulsified.
  4. Pour the lemon dressing over the shredded carrots and toss gently with tongs or a large spoon until each piece is evenly coated and glossy.
  5. Let the salad sit at room temperature for 10–15 minutes to allow the flavors to meld and the carrots to soften slightly, enhancing their natural sweetness.
  6. Taste the salad and, if desired, add a tiny drizzle of honey or maple syrup to mellow the tang, then toss again to combine.
  7. Transfer the salad to a serving platter or bowl, sprinkle with chopped herbs and toasted nuts if using, and serve immediately or chilled for up to an hour for extra crispness and freshness.