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Creamy Avocado Pudding

This avocado pudding combines ripe avocados, coconut milk, and natural sweeteners to create a rich, velvety dessert with a smooth, luscious texture. It’s prepared by blending the ingredients until silky and chilled, resulting in a luxurious treat that’s both healthy and indulgent. Topped with fresh fruits or toasted coconut, it’s a visually appealing and satisfying dessert.
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Prep Time 10 minutes
Total Time 40 minutes
Servings: 4
Course: Main Course
Cuisine: Healthy
Calories: 250
Ingredients Equipment Method

Ingredients
  

  • 2 ripe avocados halved, pitted
  • 1/2 cup full-fat coconut milk for richness and creaminess
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract for depth of flavor
  • optional toppings such as toasted coconut or berries
  • optional teaspoon lemon zest for brightness
  • pinch sea salt to enhance flavors

Equipment

  • Blender
  • Measuring spoons
  • Spatula
  • Serving bowls

Method
 

  1. Cut the avocados in half, remove the pits, and scoop the flesh into your blender.
  2. Add the coconut milk, honey, vanilla extract, and lemon zest if using. Blend on high speed until the mixture is completely smooth and creamy, about 30 seconds. You should notice a silky, uniform texture with no lumps.
  3. Pause to taste the pudding, then add more honey or vanilla if you prefer a sweeter flavor. If the pudding feels too thick, add a little more coconut milk and blend again until you reach your desired consistency.
  4. Pour the smooth pudding into individual serving bowls and cover them with plastic wrap or a lid. Place in the fridge and chill for at least 30 minutes, allowing the flavors to meld and the pudding to firm up slightly.
  5. Just before serving, sprinkle the pudding with toasted coconut, fresh berries, or a dusting of lemon zest for a colorful and flavorful contrast. The pudding should be velvety, with a slight sheen on top and a luscious, spoonable texture.