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Pumpkin Chili in Slow Cooker

This pumpkin chili is a hearty, slow-cooked dish that combines ground beef, beans, and diced pumpkin to create a thick, comforting stew. The final texture is a rich, velvety chili with tender meat and creamy pumpkin, flavored with warm spices and simmered until well-developed.
Prep Time 15 minutes
Cook Time 6 minutes
Total Time 6 minutes
Servings: 6
Course: Main Course
Cuisine: American
Calories: 350

Ingredients
  

  • 1 pound ground beef preferably lean
  • 1 can kidney beans drained and rinsed
  • 1 can diced tomatoes undrained
  • 1 cup pumpkin puree canned or cooked and mashed pumpkin
  • 1 medium onion finely chopped
  • 2 cloves garlic minced
  • 2 teaspoons cumin
  • 1 teaspoon cinnamon ground
  • 1 teaspoon smoked paprika
  • to taste salt and pepper
  • 1 cup chicken broth or vegetable broth

Equipment

  • Slow Cooker
  • Sharp Knife
  • Cutting Board
  • Wooden Spoon

Method
 

  1. Dice the onion and mince the garlic, then set aside.
  2. In a skillet, brown the ground beef over medium-high heat until it is cooked through and no pink remains, breaking it apart with a wooden spoon as it cooks. Drain excess fat if necessary.
  3. Add the chopped onion and minced garlic to the skillet with the beef, cooking until the onion becomes translucent and fragrant, about 3-4 minutes. The mixture will start smelling savory and look slightly softened.
  4. Transfer the cooked beef mixture to your slow cooker, then add the diced tomatoes (with juices), kidney beans, pumpkin puree, cumin, cinnamon, smoked paprika, salt, and pepper. Pour in the broth and stir everything together until well combined.
  5. Cover the slow cooker with the lid and set it to low. Let the chili simmer for 6 hours, allowing the flavors to meld and the pumpkin to break down into a velvety consistency.
  6. Once cooking is complete, open the lid and stir the chili. It should be thick, with a rich, uniform color and tender ingredients.
  7. Taste and adjust the seasoning with more salt, pepper, or spices if needed. Serve hot, garnished with your favorite toppings like cheese, sour cream, or fresh cilantro if desired.