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Pumpkin Cinnamon Oatmeal with Crunchy Topping

This pumpkin oatmeal is prepared by simmering rolled oats with pumpkin puree, cinnamon, and a splash of maple syrup until creamy and fragrant. The dish has a thick, smooth texture with a warm orange hue, topped with toasted seeds or nuts for added crunch. It creates a cozy, visually appealing breakfast that embodies fall flavors and comforting warmth.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 2
Course: Main Course
Cuisine: American
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup rolled oats
  • 1/2 cup pumpkin puree preferably unsweetened
  • 1 cup water or milk for cooking the oats
  • 1 teaspoon ground cinnamon
  • 1 tablespoon maple syrup or honey for sweetness
  • a pinch sea salt
  • 2 tablespoons toasted pumpkin seeds or chopped nuts for topping

Equipment

  • Medium saucepan
  • Wooden spoon or silicone spatula

Method
 

  1. Pour the water or milk into a medium saucepan and bring it to a gentle simmer over medium heat.
  2. Add the rolled oats to the simmering liquid and stir well to combine. Reduce the heat to low.
  3. Stir in the pumpkin puree, ground cinnamon, and a pinch of sea salt. Continue stirring to evenly distribute the ingredients and prevent sticking.
  4. Cook the mixture, stirring occasionally, for about 8-10 minutes until it thickens and the oats are tender, filling your kitchen with a warm, earthy aroma.
  5. Once the oatmeal is thick and creamy, stir in the maple syrup to add sweetness and enhance the flavors.
  6. Remove the saucepan from heat and let it sit for a minute to settle; the oatmeal will continue to thicken slightly.
  7. Spoon the warm pumpkin oatmeal into bowls, showing off its vibrant color and creamy texture.
  8. Sprinkle the toasted pumpkin seeds or chopped nuts on top for added crunch and visual contrast.
  9. Enjoy your cozy, autumn-inspired bowl of pumpkin cinnamon oatmeal, perfect for a satisfying breakfast.

Notes

You can customize this dish by adding dried fruits, a dollop of yogurt, or a drizzle of additional maple syrup. For a dairy-free version, use almond or coconut milk.