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Slow Cooker Chickpea Stew

This chickpea stew is a comforting, hearty dish that relies on slow cooking to develop rich flavors and tender, creamy chickpeas. Main ingredients include canned chickpeas, diced tomatoes, garlic, onion, and warm spices, resulting in a thick, fragrant stew with a cozy appearance. It’s perfect for set-it-and-forget-it meals that feel like a warm hug in a bowl.
Prep Time 10 minutes
Cook Time 8 minutes
Total Time 8 minutes
Servings: 4
Course: Main Course
Cuisine: Comfort Food
Calories: 280

Ingredients
  

  • 2 cups canned chickpeas drained and rinsed
  • 1 cup diced tomatoes with juices, prefer fire-roasted
  • 1 cup vegetable broth
  • 1 medium onion finely chopped
  • 3 cloves garlic minced
  • 1 teaspoon cumin
  • 1/2 teaspoon paprika
  • 1/4 teaspoon chili powder
  • 1 tablespoon olive oil for sautéing
  • 1 tablespoon fresh lemon juice brightens the stew

Equipment

  • Slow Cooker
  • Skillet
  • Knife and cutting board
  • Ladle

Method
 

  1. Chop the onion finely and mince the garlic, setting them aside for sautéing.
  2. Heat a skillet over medium heat and add a tablespoon of olive oil. Once shimmering, add the chopped onion and sauté until translucent and fragrant, about 3-4 minutes. Add the minced garlic and cook for another 30 seconds until it smells warm and aromatic.
  3. Transfer the sautéed aromatics to your slow cooker, spreading them evenly at the bottom.
  4. Add the drained chickpeas, diced tomatoes with their juices, and vegetable broth to the slow cooker. Stir gently to combine everything evenly.
  5. Sprinkle in the cumin, paprika, and chili powder over the mixture. Give it a gentle stir so the spices distribute evenly throughout the stew.
  6. Set the slow cooker to low heat and cook for 6 to 8 hours. During this time, the stew will bubble gently, and the aroma of spices will fill your kitchen, deepening in flavor and thickening naturally.
  7. Once cooking is complete, stir in the fresh lemon juice to brighten the flavors. Taste and add salt or pepper if needed.
  8. Allow the stew to rest for a few minutes, then give it a final stir. It should be thick, fragrant, and loaded with tender chickpeas and a rich tomato-spice base.
  9. Serve hot, garnished with fresh herbs or a drizzle of olive oil if desired. Enjoy this cozy, nourishing dish straight from the bowl.