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Spiced Maple Roasted Butternut Squash

This dish features tender butternut squash cubes roasted with a sweet and smoky glaze of maple syrup, smoked paprika, and cinnamon. The roasting process caramelizes the squash, creating a golden, slightly crispy exterior while keeping the interior soft and flavorful. It’s a simple yet layered dish perfect for cozy months or versatile enough for various toppings and sides.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4
Course: Main Course
Cuisine: Comfort Food
Calories: 150

Ingredients
  

  • 1 medium butternut squash peeled, halved, and seeds removed
  • 2 tablespoons olive oil
  • 1 tablespoon maple syrup pure preferred
  • 1 teaspoon smoked paprika
  • 1/4 teaspoon cinnamon a pinch for warmth
  • salt and pepper to taste

Equipment

  • Peeler
  • Chef's Knife
  • Large Mixing Bowl
  • Baking Sheet with Parchment
  • Silicone spatula

Method
 

  1. Preheat your oven to 200°C (390°F) and line a baking sheet with parchment paper.
  2. Use a peeler to remove the tough skin from the butternut squash, then halve it lengthwise and scoop out the seeds.
  3. Cut the squash into roughly 2-inch cubes, making sure they’re uniform for even roasting.
  4. In a large mixing bowl, whisk together olive oil, maple syrup, smoked paprika, cinnamon, salt, and pepper until well combined.
  5. Add the squash cubes to the bowl and toss gently with a silicone spatula until all pieces are evenly coated in the glaze.
  6. Spread the coated squash cubes in a single layer on the prepared baking sheet, ensuring they aren’t crowded.
  7. Roast in the oven for about 25-30 minutes, turning once halfway through, until the edges are caramelized and golden brown.
  8. Remove from the oven and let the squash rest for about 5 minutes, allowing flavors to settle and caramelization to intensify.
  9. Gently transfer the squash to a serving dish or bowl, and optionally sprinkle with fresh herbs, feta, or toasted nuts for extra flavor and texture.
  10. Enjoy the warm, sweet, smoky roasted butternut squash as a side or a cozy main dish.